W E L C O M E

Tune into the Power Within &
Activate Your Highest Self


Y O G A   +   H O L I S T I C  H E A L T H   +  A U T H E N T I C  S U C C E S S

 

Led by Harvard Business School-trained Mind-Body Expert Teresa Kay-Aba Kennedy

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Power Living® is a conscious approach to living well - from how you think and what you eat to how you work, live, love and lead. We give you the tools to achieve optimal health and activate your Highest Self.

Are you ready to Think, Eat & Live on Purpose?

Here's how we can help...

On The Mat

Learn how to regulate the breath, strengthen your body, focus the mind, raise your vibration, enhance intuition, live ethically and realize your true Self through the ancient science of Yoga. 

In The Kitchen

Use food as a "power tool" to charge your energy, change your mood, reduce inflammation, boost your immune system, heal dis-ease, lower your toxic load and even protect the planet.

Out In The World

Harness techniques to boost creativity, build resilience, create a magnetic presence, lead with ease, earn "profit with a purpose" and show up authentically in all areas of your life.

About Coaching

Featured Offerings

3-DAY VIRTUAL RETREAT

Power Up Your Dreams

What's your dream? Do you want to start a business, write a book or step up your health routine? On January 7, 8 & 9, 2022, immerse yourself in a virtual visioning and goal-setting weekend -- breath, meditation, yoga, visualization, goal-refining, coaching, journaling -- from the comfort of your home. You'll get clear on one game-changing goal for the next 12 months and ramp up to manifest!

Learn More & Register

Shop Our Products

From the award-winning Dancing Light autobiography of yoga master Tao Porchon-Lynch to the Power Living Mini-Escapes relaxation CD, our products are designed to inspire minds, transform health and empower success. Give the gift of inspiration and wellness to yourself and others as we move into the holiday season.

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Isn't it time to have the clarity and energy to manifest your destiny?

Hi! I'm Teresa Kay-Aba Kennedy

I teach people how to harness the mind and body for optimal health, happiness and success. It is a conscious approach to living well integrating the latest research in positive psychology, neuroscience and quantum physics with coaching, integrative nutrition and mind-body practices like yoga and meditation. As a Master Coach, Certified Holistic Health Counselor, Yoga & Mindfulness Teacher AND Harvard Business School-trained Strategist, I also mentor mindful leaders who want to have a positive impact minus the burnout. My multidisciplinary background enables me to see things from various perspectives and help you craft a "whole-person" path to sustainable wellness and authentic success. 

About The Founder

I believe in our innate ability to heal, create and be fully expressed. My mentor Tao Porchon-Lynch was an example of that vibrant embodied energy and it served her well for 101 years.

Become A Part Of Our Global Community

Named a World Economic Forum Young Global Leader, Terri has traveled to 50 countries and led programs in places like Dubai, China, Chile, India, the Bahamas, Jamaica, Slovenia and Montenegro. When you join our online events and courses, you become a part of a global community of like-minded people.

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