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    InterviewsYoga & Mindfulness

    Going Within with Peter Sterios

    by Teresa Kay-Aba Kennedy
    written by Teresa Kay-Aba Kennedy

    Join the Conversation with Peter Sterios on “Going Within.” Peter is creator of the popular Gravity & Grace yoga DVD, one of the top 15 yoga DVDs of all time according to Yoga Journal.

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  • InspirationPersonal Growth

    The Power of…

    by Teresa Kay-Aba Kennedy
    by Teresa Kay-Aba Kennedy

    Welcome to “The Power of…” column–-part of the Power Living® Empowerment Series. Since its inception in April 2003, Teresa Kay-Aba Kennedy has written …

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The future belongs to those who believe in the beauty of their dreams.
Eleanor Roosevelt

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ABOUT POWER LIVING®

Power Living® is a conscious approach to living well - from how you think and what you eat to how you work, live, love and lead. It's all about mastering the mind and harnessing your innate energy for optimal health, happiness and sustainable success.

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