I Glide Through Life

Tune your mind with one-minute Power Living® Mini-Escapes. I shot this video in Kerala, off the coast of the Arabian Sea in India. In the midst of the tempestuous water, there were boats calmly floating by. That inspired me to write this piece. I hope you enjoy it. To release its power, say the affirmation out loud. Join me for a Mini-Escape…

AFFIRMATION:

Today I Glide Through Life.

Today, I glide through life.
I set sail on a course of my own choosing.
As I inhale, I focus on the light on the horizon.
As I exhale, I let the tide wash away mental blocks.
In the midst of the rushing waters of life, I remain calm.
I move forward at a steady pace.
Today, I glide through life.

WATCH NOW:

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Copyright Teresa Kay-Aba Kennedy. Photo credit: Pexels.

Teresa Kay-Aba Kennedy is a Harvard Business School-trained Strategist, Mind-Body Expert, Award-Winning Author, Keynote Speaker and Activist.  She is Founder & CEO of Power Living and creator of Elder Dignity.  Selected as a World Economic Forum Young Global Leader, her mission is to unleash human potential and create a more just and sustainable world.