Breath of Fire Twist is an active breath technique that literally twists toxins from the body and mind, while firing up the abs. It is a great way to wash out the digestive organs, reduce bloat and inflammation, cleanse your blood, and flush your kidneys. It is one of the foundation breaths for The Power Living® Detox.
Enjoy… and remember you have the power to choose how to be in every moment of every day. Choose to shine your light and make a declaration: I Am Power Living!
With Purpose & Power,
Terri
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Written, produced and hosted by Teresa Kay-Aba Kennedy. Created 2019; original public release on March 16, 2024.
IMAGES/VIDEO: Power Living Media, Pexels and Eun-ah Lee (intro and closing). MUSIC: Meditation 441 and Valley Sunset 127 by Mixkit; New Worlds Awakening and A Peaceful Sanctuary by Tristan Lohengrin; Relaxing by Bensound.
Copyright 2019 Teresa Kay-Aba Kennedy.
