What’s your story? Maya Angelou had unspeakable things happen to her that silenced her voice at a young age.
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Who do you let into your consciousness? Your mind is the home to your thought-life. To stay focused and accomplish anything of significance
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How authentically YOU are you? Our celebrity-crazed, media-laden society encourages us to emulate others while advertising beats down
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What season are you embodying? Spring is one of the greatest reminders of life’s potential. In one moment it rains and nourishes the soil and then the sun bursts through …
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How resilient are you? Maya Angelou overcame the challenges of her youth by speaking and writing her truth. As an author, poet and civil rights activist, she shared personal experiences …
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How do you see yourself? No matter how accomplished you are, the biggest Achilles’ heel for most people is the feeling of not being good enough. In our “look at …
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What are you putting up with? Perhaps a “friend” makes comments that eat at your self-esteem. Possibly you’ve witnessed an injustice or experienced microaggressions from co-workers. Maybe you are angry …
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How present are you from moment to moment? By establishing ourselves in the present, we can “touch the wonders of life that are available in that moment.”
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How present are you? When my nephew was little we used to make a gingerbread house during the holidays. It was a big production that took a couple of days to …
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How do you view transition? Many events on Earth and in nature happen in patterns and cycles. Day turns into night and back to day.