Rodney Yee and Colleen Saidman Yee are two of the most recognizable names in yoga. Rodney cofounded Piedmont Yoga Studio in Oakland, California, and has created dozens of DVDs through …
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What is the relationship between yoga and transformation? How can what you eat affect how you live? I caught up with the co-founder of the Jivamukti Yoga Method, Sharon Gannon. …
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Join the conversation with Beryl Bender Birch on Being Present. Beryl is a dedicated student of yoga and the study of consciousness since 1971.
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I continue my conversation with the co-founder of the Jivamukti Yoga Method, Sharon Gannon. With over 25 years of teaching and activism, Sharon is credited for making yoga “cool and …
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Explore how to harness breath with Leslie A. Kaminoff, co-founder of The Breathing Project. Leslie has 30 years experience in yoga, breath technique and anatomy, and is the author of …
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Explore the essence of yoga with Leslie A. Kaminoff, co-founder of The Breathing Project. Leslie has 30 years experience in yoga, breath technique and anatomy, and is the author of …
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Are there things we can do to enhance brain health? How can we maximize productivity? The brain is amazingly complex, yet there are simple things we can do to optimize …
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Get inspired by Tony Award winning actress and Grammy Award winning singer Jennifer Holliday. In Part II of her chat with Teresa Kay-Aba Kennedy, Jennifer continues to share her journey …
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Get inspired by Tony Award winning actress and Grammy Award winning singer Jennifer Holliday. One of the original Dreamgirls, Jennifer shares her journey of weight loss, transformation and thoughts on …
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Have you ever moved through the day so fast that you don’t even remember what you ate? HOW you eat is just as important as WHAT you eat.
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