PINEAPPLE GINGER JUICE is one of my favorite anti-inflammatory cocktails. You can juice it or simply put it in a blender. The pineapple is loaded with nutrients and beneficial compounds, such …
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Savory Mushroom Medley (Trader Joe’s version) is a quick, nutrient-rich, anti-inflammatory powerhouse with the addition of fresh ginger, garlic, onions, spinach and brown rice. I usually don’t promote store brands, but …
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Dear Dr. Terri K: Lately, my stomach has been bothering me, and I think I may have IBS. I do love sweets, and I know I need to be careful and …