How deep is your joy? I have friends in a certain group of global leaders who love to dance. Whenever we’re together anywhere around the world we delight in each …
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My mom, Janie Sykes-Kennedy, has certainly been the source of constant inspiration. Anyone who has heard me speak has heard stories about her. Although she is highly educated and accomplished, …
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What makes your spirit smile? Are you experiencing at least one instance of pure joy every day? Do you regularly share acts of kindness?
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How deep is your gratitude? Gratitude is the expression of appreciation for what is good in your life. It is a sincere feeling of thankfulness and joy that can actually improve …
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Dear Dr. Terri K: I feel like I am in a downward spiral… Over the last couple of months, I’ve watched my investment accounts dwindle which is stressing me out. Because …
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Do you actively appreciate what you have? Do you focus on misfortunes or blessings? What do you hold on to when times are tough? The constant flow of negative media …
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For Thanksgiving, we held a virtual gathering where we shared affirmations, meditation and gratitude to give our brains and spirits a positive charge and raise the vibrations for ourselves, loved ones and …