Green Protein Smoothie is how I start almost every morning (after some hot ginger tea). The smoothie is alive with nutrients and life force. The activated almonds are protein-packed and …
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Cabbage Detox Soup is a hearty staple of any whole foods healing and/or detox program, including The Power Living® Detox. It is very low in calories, yet packed with nutrients and compounds to …
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Dear Dr. Terri K: Hello. Starting this New Year, I’ve recommitted myself to my health. I work out 4 times a week (which includes cardio, weights and yoga). I don’t eat …
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Dear Dr. Terri K: I notice you have been doing a lot of beauty-related events lately. Do you have any natural beauty tips you can share?
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Asparagus is packed with antioxidants and has wonderful anti-inflammatory properties. A delicious dish to eat in season for Spring is Asparagus Soup.
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Coconut Biscuits are perfect for breakfast, brunch or anytime. They are quick and delicious and also happen to be gluten-free, dairy-free, refined sugar-free and nut-free (though not vegan due to the …