Gratitude LIVE

(watch video below)

On Thursday, November 26, 2020 (Thanksgiving in the U.S.), we held a virtual gathering where we shared affirmations, meditation and gratitude to give our brains and spirits a positive charge and raise the vibrations for ourselves, loved ones and the world. The impromptu session was filmed live on via Zoom.

As explained in PositivePsychology.com, "when we express gratitude and receive the same, our brain releases dopamine and serotonin, the two crucial neurotransmitters responsible for our emotions, and they make us feel ‘good’. They enhance our mood immediately, making us feel happy from the inside. By consciously practicing gratitude every day, we can help these neural pathways to strengthen themselves and ultimately create a permanent grateful and positive nature within ourselves."

In addition, from a spiritual and energetic standpoint, when two or more come together with a shared intention we amplify our results. Raise the frequency of your life with the Power Living community!

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Teresa Kay-Aba Kennedy is a Harvard Business School-trained Strategist, Mind-Body Expert, Award-Winning Author, Keynote Speaker and Activist.  She is Founder & CEO of Power Living and creator of Elder Dignity.  Selected as a World Economic Forum Young Global Leader, her mission is to unleash human potential and create a more just and sustainable world.