I Am One With All

Daytona Beach

Tune your mind with one-minute Power Living® Mini-Escapes. I shot this video in Daytona Beach, Florida. In the midst of grieving the loss of my dear sister Sheila, I found peace in watching the ocean flow and being reminded that I am connected to ALL there is. That inspired me to write this affirmation. I hope you enjoy it. To release its power, say the affirmation out loud. Join me for a Mini-Escape…


Today I ONE with ALL.

Today, I am ONE with ALL.
I recognize that everything is energy, from my thoughts to my breath.
The power that animates the ocean is in me.
As I inhale, I feel this energy flowing through me.
As I exhale, I release any perceived barriers that make me feel alone.
As the oceans are all interconnected, I am connected to ALL there is.
I am always supported by the Universe.
Today, I am ONE with ALL.


 Note: Click on box in player next to timer to toggle to full screen.


Copyright Teresa Kay-Aba Kennedy. Photo credit: Pexels.

Teresa Kay-Aba Kennedy is a Harvard Business School-trained Strategist, Mind-Body Expert, Award-Winning Author, Keynote Speaker and Activist.  She is Founder & CEO of Power Living and creator of Elder Dignity.  Selected as a World Economic Forum Young Global Leader, her mission is to unleash human potential and create a more just and sustainable world.


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